what is your own treatment to your asthma or before when sysptoms arise?

what helps you most during pollen allergie too?
For me, i found out that taking a bath morning and evenings and washing my hands and face helps me in preventing pollen allergies?

What about you?

Take your medicine as your doctor prescribed, don’t smoke and keep your inhaler with you ay all times. Yes, and good hygiene is important too.
God bless.