Exercise and Asthma (Asthma #5)

June 18th, 2010 by admin

No couch potatoes here! Even asthmatics can—and should—get moving. Here are some tips to make that easy, safe, and fun.Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT

Duration : 0:3:15


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Posted in asthma

25 Responses

  1. Blades11c

    @nappyfro97 …
    @nappyfro97 Because your already at a perfectly healthy weight. And this video is about asthma…. I’ve found that just being physically active regularly greatly reduces the chance for an asthma attack. Also finding a correct prescription for your type of asthma is key.

  2. mvkotekar

    Walking for a long …
    Walking for a long distance is a good way to keep respiratory system strong. I heard that respiratory system starts cleaning process for lungs in early morning 4am to 6am. Its a best time to do exercise during this ideal hour :) . I usually do in evening 6pm while coming from office.

  3. LadyAyami

    I had rode my bike …
    I had rode my bike to work, took about ten minutes… about 6 hours later had an asthma atack… its like u gota exercise to loose wieght,… but oh yeah you can die… AWESOME

  4. nappyfro97

    I play soccer, …
    I play soccer, Football, And go to the gym to play streetball, I have a physical activity 6 days of the week, but i still cant seem to loose weight, im 13, 5’4, and 120 pounds, What am i doing wrong??

  5. veralau93

    got asthma too… …
    got asthma too…but i’ve never been a couch potato!

  6. waitat361

    i see the handsome …
    i see the handsome doctor, i will asthma attack

  7. eucapnic

    I had really bad …
    I had really bad allergies for years that progressed into asthma. My breathing was best when I exercised. I practice a natural breathing program that considers asthma control to mean that you are both symptom free and medication free. I no longer have allergies or asthma since I changed my breathing and body metabolism with the Buteyko Method. Your breathing behavior is causing the problem. Learn proper breathing and your body will stop complaining with asthma symptoms – no bad side effects

  8. normanmohd

    good
    good

  9. siegoo2

    hehe i have asthma …
    hehe i have asthma and allergies to x] i was born whit both xD!
    good that am not alone -.-” ! lol ;D!

  10. lakialightner26

    I have asthma and …
    I have asthma and allergies.I was born with both.When I get older I pray that I don’t receive anymore health problems. Having both asthma and allergies is very expensive.Thanks for this video! Many Blessings to you!

  11. jsj297

    I have asthmer too. …
    I have asthmer too. lol

  12. goaldrush

    that’s the american …
    that’s the american prouncisation you dickhead

  13. kingjordan44

    IM NOT TRYING TO …
    IM NOT TRYING TO ADVERTISE BUT IM SCARED OF WHAT IT SEES in 1908 a lady named sally rusa was in the woods looking for a dog until a ghost came and killed her so if ur reading this u will find a bloody body in your closet hanging there haunting you and will kill you and ur family and if u want to stop this just sends this to 6 videos in 30 mins or this will happen good luck!! and i only did this because it freaked me out o.o

  14. nickvogel

    i would definitely …
    i would definitely recommend staying in shape it helps with your asthma allot.
    i have had moderate asthma sine birth. i find it much less problematic if you stay active. swimming is a very good activity for people with asthma. cause your working your lungs and body yet you are staying cool and not overheated. humidity
    is very hard on asthmatics so go swimming. or try running in good condition. as explained in this vid.

  15. drzugo

    More videos like …
    More videos like this (only for physicians) at symposier (.com)

  16. djihadq

    VERY SMART VIDEO ! …
    VERY SMART VIDEO ! thanks.

  17. xokizza

    yah my medicine …
    yah my medicine doesn’t help me either only when i sprint

  18. Wiegieboard

    I used to be a …
    I used to be a personal trainer and have had asthma for three years now. I still find it much much more difficult to train than it used to be. It’s an ongoing struggle.

  19. jsj297

    Asthmer. lol
    Asthmer. lol

  20. Kadzait1

    I noticed when I …
    I noticed when I become more active and I use my inhaler less when I have asthma attacks, I have less asthma actives or flairs. I’m not saying you should do what I do, however. Your body is always adjusting to its environments and activitys so your asthma might not go away but it will ease up on you if your body is in a constant sport. Depending of what tigers asthma. I would stay away from. Run around the block 1 or 2 times and then see what happens. If its pollen, then you might unlucky.

  21. Kadzait1

    I didnt have asthma …
    I didnt have asthma when I was little and I was a fast runner. Now I can get them 50/50 while running.

    Soccer is an extremely active running game. Depending on the weather. Like if it were cold out, your asthma might act up, though it could of gone away. Your genes are programed to activate things and deactivate things like growth of your body. That could work with asthma. Depending.

    I dont have a 100% accurate response to that unless you have proof that you can run without it. I say no.

  22. herokurdistani

    do we get our …
    do we get our asthma back if we run or like play soccer for example…?

  23. lalalahuzzah

    Yeah dude! I’m on …
    Yeah dude! I’m on my school’s track team and I promised myself I’m not going to quit just because of asthma

  24. Loveinthemist11

    my inhaler doesn’t …
    my inhaler doesn’t help me at all. eventhough i am on a strong dose. i still try my best to work our amap.

  25. chrisc151

    lol epic win
    lol epic win

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